Hello. This is Watanabe Ten from α and Hakubi's Super Simple World Blog. Today's theme is the mystery of milk. Milk. Milk. Hmm. Milk, huh? What do we imagine when we think of milk? Is it that white liquid we drink a glass of every morning? Or is it that complete nutrition liquid we drink a glass of after a bath?
I think milk is excellent. Carbohydrates, fats, and proteins. It's packed with nutrients and is a heroic drink that saves many lives. By the way, some people might ask why cheese or something else isn't good instead of milk. The reason milk is good is because it's a liquid and doesn't sit in your stomach, so the nutrients are converted immediately.
If you think about it, solid foods like cheese take a long time to digest, and it's difficult to recover your strength in time. If you stay up all night working a death march and eat cheese at dawn, it takes time for the cheese to be converted into nutrients, and you'll be in a near-death state until those nutrients circulate throughout your body.
On the other hand, milk is readily available as a source of nutrients, making it a very promising food for satisfying hunger in an instant. Milk can be considered a culturally significant food because it's cost-effective and suitable even for infants. With just a little milk, even a bitter coffee can be transformed into a delicious café au lait for children. Furthermore, it would be beneficial to explore how milk can be combined with various other foods, such as pudding and yogurt.
When I think about milk, I think about dentistry. Healing decayed teeth. Healing teeth is the job of dentists, but I hypothesize that milk, if you have a good habit of brushing your teeth, is an amazing drink that not only regenerates teeth but also regenerates the nerves of extracted teeth.
In fact, I'm currently conducting an experiment on myself to see if milk can regenerate a tooth whose filling had fallen out due to a previous cavity. My hypothesis is that, as evidenced by the healing of complex fractures, teeth are the only bones that can be extracted from the human body, and therefore, with proper treatment, they will naturally regenerate.
Teeth are a lifelong treasure, and there's a myth that teeth don't regenerate once a child's baby teeth are replaced by permanent teeth, so the idea that adult teeth can regenerate is quite unconventional. In fact, what I'm referring to as tooth decay and nerve regeneration is adult teeth, and I'm currently in the experimental stage, using myself as the test subject.
I myself have been conducting this experiment for a little over six months now, and I've had the miraculous experience of almost completely eliminating toothaches, whereas initially, my teeth hurt just from chewing steak or dried fruit, thanks to daily brushing and milk consumption. The nerves in the teeth are exposed unless they are covered by a dentist, and that's the main challenge of this experiment.
Well, I have one tooth that had its nerve removed, and while it may still be a long way from being completely healed, including the nerve, I can see that it's getting much better. It might take two or three years. In fact, if you drink milk every day, you can get calcium from the milk, which makes you less prone to cavities, and if you brush your teeth properly, it feels like there are almost no factors that could cause cavities.
Since I started drinking more than 500ml of milk every day, I can really feel my teeth getting stronger. Your body is made up of what you eat. If you drink 500ml of milk a day, I think you won't feel hungry at all even if you replace three meals a day with two. In fact, I myself survive day by day by eating 1.5 meals, including snacks, with one liter of milk. I am so grateful.
However, one thing I want to caution you about is whether this information is useful for families with children, as I myself live alone. While I would recommend milk for children, I can't offer any specific advice on how many meals they should eat a day.
In fact, children might gulp down milk like water. That's fine, but if they stop eating home-cooked meals, the purpose of milk might be questioned. For single people, that is, those living alone, a free-spirited diet like mine might be acceptable, but I think it's a good idea for families with children to gradually introduce milk into their daily live
Milk is great. Depending on how you use it, you can reap incredible benefits from this substance that even infants love. In fact, milk may even help improve high blood pressure. Please try incorporating milk into your daily life as one of the puzzles. That's all. Thank you for your continued support. This is Watanabe Ten. See you again.
0 件のコメント:
コメントを投稿